Page 15 - Stories of change PATH

Dr. Sonu R. Meher

Mumbai

I had a long labor and was handed over
my daughter, Ruhi, after half an hour
of birth. Initially, I could breastfeed her

normally but after 8 to 10 days I started
facing several challenges. I experienced
retracted nipples because of which I had to
express milk manually for feeding. Despite
continuous efforts, my milk output fell

short and Ruhi had to be fed formula milk.
I was overwhelmed with guilt and sadness.
Thankfully, my lactation consultant helped

me to navigate the situation and patiently
guided me on the right techniques, be it
pumping out my milk using a breast pump,
suggesting ways to soothe my occasionally
sore and bleeding nipples, or teaching me

different breastfeeding positions. She also A strong support
counseled me through my post-partum system helped me
depression. My mother and husband overcome breastfeeding

became my other pillars of support, helping challenges.
me regain confidence to breastfeed. Thanks
to this support system, I could overcome the Stories of Change
challenges in my breastfeeding journey.

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